DATES & NUTS ENERGY BALLS

A healthy boost of energy that satisfies your sweet tooth, with crunchy oats that complement the smooth, nutty taste of almonds. The dates and honey give it a delightfully gratifying taste, with the cinnamon extract adding a warm balance.

Ingredients Quantity in gm
Oats 30
Dates 50
Almonds 15
Honey 5
Cinnamon Extract 0.12

Mane Kancor Ingredients: Cinnamon Extract

Pink beverage in glasses
The combination of sweetness and sharpnessof Cinnamon Extract adds intense depth creating delightful energy balls.

Method :

Blend the oats and almonds roughly in a mixer grinder. Add seedless dates and blend until well mixed. Keep this mixture aside in a bowl. Mix cinnamon extract in honey and add to the above mixture. Mix well and make small round balls out of the resulting mixture.

Portion size: 4 portions

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